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Spanish Beans Recipe

Name: Spanish Beans
Ingredients: 2 cans Goya beans (pink or possibly red kidney beans); 2 potatoes, diced; 1 env. Goya ham flavored powdered; 1 env. Sazon Goya; 2 spoonfuls Alcaparrado Goya (mixed olives & capers); 1/2 can tomato sauce; 1/4 teaspoon garlic pwdr; 1/4 teaspoon onion pwdr; Salt & pepper to taste; 2 T extra virgin olive oil

by CookEatShare Cookbook

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Ingredients

Cost per recipe $1.57 view details

2 cans Goya beans (pink or possibly red kidney beans)
2 potatoes, diced
1 env. Goya ham flavored powdered
1 env. Sazon Goya
2 spoonfuls Alcaparrado Goya (mixed olives & capers)
1/2 can tomato sauce
1/4 teaspoon garlic pwdr
1/4 teaspoon onion pwdr
Salt & pepper to taste
2 T extra virgin olive oil

Directions

Empty beans into cooking pot. Add in oil, potatoes and condiments. Salt and pepper to taste. Add in tomato sauce. Bring to a boil, then simmer for 30 min. Serve with or possibly over Spanish rice. You could use regular beans which have been soaked overnight for tenderness.

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Amount Per Recipe	%DV
Recipe Size 559g
Calories 385
Calories from Fat 86	22%
Total Fat 9.71g	12%
Saturated Fat 1.41g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1223mg	51%
Potassium 2119mg	61%
Total Carbs 69.17g	18%
Dietary Fiber 10.6g	35%
Sugars 12.64g	8%
Protein 9.66g	15%

Spanish Beans Recipe

Ingredients