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Skewered-Grilled Chicken Satay Recipe

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A great appetizer or main dish!

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $0.89 view details
  • one pound boneless/skinless chicken breasts
  • 2 tablespoons creamy peanut butter
  • 1 tablespoon low sodium soy sauce
  • 2 tablespoons brown sugar
  • 1/4 teaspoon ground ginger
  • Metal skewers

Directions

  1. In a mixing bowl add peanut butter, soy, ginger, brown sugar and mix well to combine
  2. Cut chicken into strips and coat well with the sauce
  3. Skewer (I usually do that before basting with sauce) grill until internal temperature of chicken reaches 165 degrees F (about 8 minutes)
  4. Serve and enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 92g
Recipe makes 4 servings
Calories 157  
Calories from Fat 41 26%
Total Fat 4.89g 6%
Saturated Fat 1.01g 4%
Trans Fat 0.02g  
Cholesterol 43mg 14%
Sodium 221mg 9%
Potassium 253mg 7%
Total Carbs 9.08g 2%
Dietary Fiber 0.5g 2%
Sugars 7.26g 5%
Protein 19.0g 30%
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