Black Bean Burgers Recipe

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1 vote | 2570 views

A classic, delicious Vegetarian burger you'll love!

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Cook time:
Servings: 2
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Ingredients

Cost per serving $1.41 view details

Directions

  1. Drain and rinse black beans and place into a small saucepan, cook 10 minutes with 1/4 cup vegetable stock
  2. Drain again and smash beans well in a mixing bowl, add seasoned breadcrumbs, egg, all seasoning, with clean hands mix well and form two patties
  3. Place on a baking sheet pan, drizzle with olive oil and bake @ 425 F 12 minutes (flip at the halfway point)

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Nutrition Facts

Amount Per Serving %DV
Serving Size 308g
Recipe makes 2 servings
Calories 832  
Calories from Fat 92 11%
Total Fat 10.53g 13%
Saturated Fat 4.56g 18%
Trans Fat 0.0g  
Cholesterol 108mg 36%
Sodium 349mg 15%
Potassium 3118mg 89%
Total Carbs 136.67g 36%
Dietary Fiber 31.6g 105%
Sugars 6.37g 4%
Protein 51.61g 83%
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