Seared Scallops With Asparagus Relish Recipe

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Servings: 2

Ingredients

Cost per serving $3.98 view details

Directions

  1. Peel, blanch, and cold the asparagus, cut into 1 inch pcs, tips and stalks separated.
  2. Make relish: In a small bowl combine asparagus tips, peppers, shallots, dill, lemon juice and extra virgin olive oil. Season to taste with salt and pepper. Set aside.
  3. Make sauce: In a saucepan combine asparagus bottoms, onion and stock. Simmer 12 min. Add in cream and butter, stirring till it returns to a simmer. Transfer to a blender or possibly food processor and puree sauce. Strain and keep hot.
  4. Season scallops with Bayou Blast. Heat oil in a small saute/fry pan and sear scallops 4 min on each side, or possibly till golden brown-brown and cooked through.
  5. Divide sauce between 2 plates, top with 2 scallops each and spoon relish between them. Garnish with minced dill.
  6. This recipe yields 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 2 servings
Calories 332  
Calories from Fat 252 76%
Total Fat 28.62g 36%
Saturated Fat 10.59g 42%
Trans Fat 0.18g  
Cholesterol 61mg 20%
Sodium 278mg 12%
Potassium 449mg 13%
Total Carbs 7.76g 2%
Dietary Fiber 2.2g 7%
Sugars 2.26g 2%
Protein 12.76g 20%
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