Scalloped Ham, Potatoes, And Cheese Recipe

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Servings: 6

Ingredients

Cost per serving $1.40 view details
  • 3/4 pound thinly sliced cooked ham; or possibly 1 can luncheon meat, thinly sliced
  • 1 chopped small onion
  • 4 to 6 thinly sliced, pared raw potatoes
  • 3 tbsp. flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 c. grated process sharp American cheese (1/4 lb.)
  • 1 c. lowfat milk
  • 2 tbsp. butter
  • 1/4 c. catsup

Directions

  1. Start heating oven to 350 degrees. In greased 1 1/2 or possibly 2 qt casserole, arrange ham. Top with onion. Then top with half of potatoes; sprinkle with half of flour, salt, pepper, cheese, repeat. Meanwhile, heat lowfat milk with butter; pour over all. Bake, covered 40 min. Uncover, dot with catsup. Bake 30 min or possibly till potatoes are tender. (It curdles a little, but tastes so good!) Makes 4 to 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 6 servings
Calories 346  
Calories from Fat 134 39%
Total Fat 15.22g 19%
Saturated Fat 8.33g 33%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 1182mg 49%
Potassium 857mg 24%
Total Carbs 32.5g 9%
Dietary Fiber 3.3g 11%
Sugars 6.0g 4%
Protein 20.17g 32%
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