Savoury Salmon Bread Cases Recipe

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Servings: 6

Ingredients

Cost per serving $1.05 view details

Directions

  1. 1. Heat butter, add in flour and seasoning; cook 2 min.
  2. 2. Remove from heat, gradually add in combined lowfat milk and salmon liquid.
  3. 3. Return to heat and stir constantly until mix boils and thickens.
  4. 4. Add in remaining ingredients and mix through. Place warm filling into heated bread cases and serve.
  5. Bread Cases:1. Brush both sides of bread with melted butter.
  6. 2. Press diagonal corners into deep base patty tins. Bake at 200 degrees F for approximately 10-15 min until crisp and golden brown.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 6 servings
Calories 202  
Calories from Fat 128 63%
Total Fat 14.42g 18%
Saturated Fat 4.5g 18%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 315mg 13%
Potassium 241mg 7%
Total Carbs 6.15g 2%
Dietary Fiber 0.2g 1%
Sugars 2.84g 2%
Protein 11.59g 19%
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