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Salmon With Mushrooms Recipe

Name: Salmon With Mushrooms
Ingredients: 1 1/2 c. Mushrooms, quartered; 1 c. Shiitake mushrooms, stems; . removed; 1/2 c. Enoki mushrooms; 1 c. Chicken broth, low sodium; 1 Tbsp. Thyme, minced; 2 cl Garlic, crushed; 1 Tbsp. +1 tsp extra virgin olive oil; 4 x Salmon fillets, 3-4oz each; 1/4 tsp Salt

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $4.84 view details

1Â 1/2 c. Mushrooms, quartered
1 c. Shiitake mushrooms, stems
Â Â . removed
1/2 c. Enoki mushrooms
1 c. Chicken broth, low sodium
1 Tbsp. Thyme, minced
2 cl Garlic, crushed
1 Tbsp. +1 tsp extra virgin olive oil
4 x Salmon fillets, 3-4oz each
1/4 tsp Salt

Directions

1. In medium saucepan, combine white, shiitake and enoki mushrooms, broth, thyme and garlic. Bring to a boil; reduce heat to low and simmer 5 min.
2. Meanwhile, heat a large nonstick skillet over medium-high heat. Add in oil and heat till very warm. Sprinkle salmon with salt; place in skillet, skin-side down. Invert another large skillet over salmon and cook 6 min. Don't turn salmon.
3. To serve, place salmon on dinner plates, skin-side up. Serve with equal amounts of mushrooms and broth

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Amount Per Serving	%DV
Serving Size 319g
Recipe makes 4 servings
Calories 484
Calories from Fat 285	59%
Total Fat 31.67g	40%
Saturated Fat 6.81g	27%
Trans Fat 0.0g
Cholesterol 109mg	36%
Sodium 283mg	12%
Potassium 959mg	27%
Total Carbs 4.64g	1%
Dietary Fiber 1.5g	5%
Sugars 0.6g	0%
Protein 43.5g	70%

Salmon With Mushrooms Recipe

Ingredients