Roast Beef Wrap Recipe

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0 votes | 809 views
Servings: 4

Ingredients

Cost per serving $3.03 view details
  • 2/3 c. plain lowfat sour cream
  • 2 Tbsp. liquid removed bottled horseradish or possibly to taste
  • 4 x burrito-size flour tortillas or possibly lavash,
  •     (an Armenian soft bread)
  • 1 bn watercress
  • 1 lb sliced roast beef
  • 1 x hard apple, like Granny Smith or possibly Cortland cored, and
  •     sliced into very thin wedges
  • 4 Tbsp. crumbled blue cheese

Directions

  1. Stir together lowfat sour cream and horseradish in a small bowl.
  2. To assemble, spread a tortilla proportionately with 1 heaping Tbsp. of the horseradish mix. Cover with watercress and a quarter of the roast beef, making sure the ingredients do not quite touch the edges. Spread another heaping Tbsp. of the horseradish mix over the top, followed by a quarter of the apples and 1 Tbsp. of blue cheese. Roll up the tortilla. Complete the wraps with the remaining ingredients. Cut in half on the bias.
  3. These wraps can be made a day ahead, sealed in wax paper or possibly foil and refrigerated. Serve cool or possibly at room temperature.
  4. This recipe yields 4 wraps.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 192g
Recipe makes 4 servings
Calories 337  
Calories from Fat 191 57%
Total Fat 21.42g 27%
Saturated Fat 9.78g 39%
Trans Fat 0.0g  
Cholesterol 85mg 28%
Sodium 237mg 10%
Potassium 428mg 12%
Total Carbs 7.81g 2%
Dietary Fiber 1.2g 4%
Sugars 6.24g 4%
Protein 27.61g 44%
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