Prawn and vegetable Rice Recipe

• Fresh or frozen prawns 600 gms
• Rice soaked-3 cups
• 1 tsp each garlic and ginger finely crushed
• salt and pepper to taste
• mild red or green chillis-4
• 2 inch cinnamon sticks
• 2 cardamoms
• 2 cloves
• oil-6 tbsp
• onions finely chopped-2 med sized
• coconut milk -2 cups( or you could use vegetable stock if you wish)
• green peas fresh or frozen-1 cup
• cauliflower chopped into small florets-1/2 cup
• carrots diced small- 1/2 cup

Directions