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Pineapple Payasam Recipe

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Pineapple Payasam
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Ingredients

  • Pineapples – 2 1/2 cups, chopped
  • Jaggery – 250 gms (adjust based on the sweetness requirement), dissolved in 2 cups of water
  • Water – 1/2 cup, boiled, cooled
  • Coconut Milk – 2 cups, thick
  • Cardamom Powder – 1/2 tsp

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 780g
Calories 996  
Calories from Fat 809 81%
Total Fat 96.66g 121%
Saturated Fat 85.54g 342%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 66mg 3%
Potassium 1224mg 35%
Total Carbs 40.3g 11%
Dietary Fiber 2.9g 10%
Sugars 20.72g 14%
Protein 10.27g 16%
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