Apple Chutney Recipe

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1 vote | 3294 views

A different variety of chutney that goes well with most main courses.

Servings: 2
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Ingredients

Cost per serving $0.44 view details
  • Apple - 1, not too ripe and sweet, chopped
  • Onion - 1, chopped
  • Coconut - 3 tblsp, grated

Directions

  1. Heat little oil in a pan.
  2. Add the apples, onions, red chillies, coconut and curry leaves.
  3. Saute for a minute.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 2 servings
Calories 76  
Calories from Fat 13 17%
Total Fat 1.49g 2%
Saturated Fat 1.2g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 174mg 5%
Total Carbs 16.53g 4%
Dietary Fiber 3.2g 11%
Sugars 10.85g 7%
Protein 0.89g 1%
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