Grilled Fish With Pineapple Cilantro Sauce Recipe

click to rate
0 votes | 299 views
Servings: 6

Ingredients

Cost per serving $11.60 view details

Directions

  1. * Peeled, cored, cut into scant 1-inch chunks
  2. Grilled salmon steaks with spicy pineapple sauce is as delightful to look at as it is to eat. What's more, the sauce goes equally well over lots of other fish and meat dishes.
  3. HEAT PINEAPPLE, pineapple juice, lime juice, garlic and jalapeno pepper to boiling in medium saucepan; reduce heat and simmer, uncovered, 5 min.
  4. Stir in cilantro; heat to boiling.
  5. MIX CORNSTARCH and cool water; stir into boiling mix. Boil, stirring constantly, till thickened. Remove from heat; cold 2 to 3 min.
  6. STIR IN NUTRASWEET SPOONFUL; season to taste with salt and pep- per. Serve hot sauce over fish.
  7. NOTE: Pineapple-Cilantro Sauce is also excellent served with pork and lamb.
  8. Serving Size: 1/6 recipe (3 Ounce. fish fillet)

Toolbox

Add the recipe to which day?
« Today - Oct 26 »
Today - Oct 26
Oct 27 - Nov 02
November 3 - 9
November 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 438g
Recipe makes 6 servings
Calories 466  
Calories from Fat 85 18%
Total Fat 9.37g 12%
Saturated Fat 1.35g 5%
Trans Fat 0.0g  
Cholesterol 131mg 44%
Sodium 221mg 9%
Potassium 1868mg 53%
Total Carbs 4.22g 1%
Dietary Fiber 0.2g 1%
Sugars 1.84g 1%
Protein 85.07g 136%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment