Grilled Fish With Pineapple Cilantro Sauce Recipe

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Servings: 6


Cost per serving $11.60 view details


  1. * Peeled, cored, cut into scant 1-inch chunks
  2. Grilled salmon steaks with spicy pineapple sauce is as delightful to look at as it is to eat. What's more, the sauce goes equally well over lots of other fish and meat dishes.
  3. HEAT PINEAPPLE, pineapple juice, lime juice, garlic and jalapeno pepper to boiling in medium saucepan; reduce heat and simmer, uncovered, 5 min.
  4. Stir in cilantro; heat to boiling.
  5. MIX CORNSTARCH and cool water; stir into boiling mix. Boil, stirring constantly, till thickened. Remove from heat; cold 2 to 3 min.
  6. STIR IN NUTRASWEET SPOONFUL; season to taste with salt and pep- per. Serve hot sauce over fish.
  7. NOTE: Pineapple-Cilantro Sauce is also excellent served with pork and lamb.
  8. Serving Size: 1/6 recipe (3 Ounce. fish fillet)


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Nutrition Facts

Amount Per Serving %DV
Serving Size 438g
Recipe makes 6 servings
Calories 466  
Calories from Fat 85 18%
Total Fat 9.37g 12%
Saturated Fat 1.35g 5%
Trans Fat 0.0g  
Cholesterol 131mg 44%
Sodium 221mg 9%
Potassium 1868mg 53%
Total Carbs 4.22g 1%
Dietary Fiber 0.2g 1%
Sugars 1.84g 1%
Protein 85.07g 136%
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