Pepper Beef Balls Recipe

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Servings: 4

Ingredients

Cost per serving $0.58 view details

Directions

  1. ** Seed the Medium Green Peppers and cut into strips.*** Cut the tomato into 8 wedges.
  2. Prepare the basic meatballs recipe and set aside. Heat the margarine in a large skillet.
  3. Add in the onion and cook and stir till tender. Add in the cooked meatballs, 1 1/2 c. of water, the bouillon, garlic salt, ginger and soy sauce; heat to boiling. Reduce the heat and cover. Simmer for 10 min, stirring occasionally. Add in the green pepper.
  4. Mix the cornstarch with the 2 Tbls of water and add in to the sauce mix. Cook, stirring carefully, till mix thickens and boils. Cover and simmer till the pepper is crisp tender, about 3 min. Add in the tomato, cover, and heat for about 2 to 3 min longer.
  5. NOTE:Warm cooked rice makes an ideal accompaniment for this zesty dish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 4 servings
Calories 98  
Calories from Fat 41 42%
Total Fat 4.64g 6%
Saturated Fat 1.58g 6%
Trans Fat 0.18g  
Cholesterol 19mg 6%
Sodium 334mg 14%
Potassium 283mg 8%
Total Carbs 7.84g 2%
Dietary Fiber 1.8g 6%
Sugars 3.27g 2%
Protein 6.78g 11%
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