Print
Email
Add a photoServings: 4
Ingredients
- 4 x pork chops
- 3/4 c. peanut butter (either smooth or possibly chunky)
- 1 can cream of mushroom soup
- 1 c. lowfat milk
- 1 lrg onion
- Â Â salt and pepper
Directions
- Brown pork chops in a heavy skillet over medium high heat.
- While pork is cooking, combine the peanut butter, cream of mushroom soup, and lowfat milk in a bowl, mix till well blended. Salt and pepper to taste. Slice the onion into 4 thick slices.
- When pork chops are browned on both sides, pour the "sauce" over the all of the meat. Put one slice of onion on top of each chop. Cover skillet.
- Reduce the heat to low and simmer till done and tender, 35 - 45 min.
- Start to Finish Time:"0:25"
- Serving Ideas : Nice served with noodles or possibly rice.
- NOTES : If the "sauce" is too thick, add in more lowfat milk. The "sauce" will thin out as it cooks.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 275g | |
| Recipe makes 4 servings | |
| Calories 568 | |
| Calories from Fat 383 | 67% |
| Total Fat 44.41g | 56% |
| Saturated Fat 11.05g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 1510mg | 63% |
| Potassium 781mg | 22% |
| Total Carbs 24.34g | 6% |
| Dietary Fiber 4.4g | 15% |
| Sugars 9.78g | 7% |
| Protein 22.92g | 37% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
