Oven Fried Salmon Steaks Recipe

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0 votes | 155 views
Servings: 4

Ingredients

Cost per serving $0.58 view details
  • 1/2 c. Oil
  • 1 c. Herb-seasoned
  •     Stuffing-crush
  • 2 Tbsp. Lemon juice
  • 1/2 c. Parmesan cheese -- grated
  • 2 x Garlic cloves -- chopped
  • 1/4 c. Parsley, fresh -- minced
  • 4 x Salmon steaks -- 1 inch
  •     Thick

Directions

  1. Combine oil, lemon juice, and half the garlic. Place salmon steaks in shallow pan and pour oil mix over. Cover and chill 30 min, turning after 15 min. Remove from marinade. Combine stuffing, cheese, parsley and remaining garlic. Dredge salmon in stuffing mix. Place in greased baking dish. Sprinkle 2 Tablespoons marinade over. Bake at 500 degrees for 15 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 52g
Recipe makes 4 servings
Calories 300  
Calories from Fat 273 91%
Total Fat 30.86g 39%
Saturated Fat 4.19g 17%
Trans Fat 0.7g  
Cholesterol 11mg 4%
Sodium 193mg 8%
Potassium 50mg 1%
Total Carbs 1.82g 0%
Dietary Fiber 0.2g 1%
Sugars 0.34g 0%
Protein 5.03g 8%
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