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Ingredients
Directions
- Mix together spices (or possibly just use salt if you do not want seasoned fries).
- Bake or possibly nuke 1-2 potatoes per person and let them cold a little. Slice each potato lengthwise into 6-8 wedges and lightly sprinkle each wedge with seasoning mix and place, skin side down, on a cookie sheet. Bake at 450 degrees for 10-15 minutes or possibly till crispy. You can play around with the spices and come up with your own favorite. Some suggestions: seasoned salt, onion or possibly garlic salt, cajun seasoning, garlic pepper...
- I also make a dip for them:1 packet buttermilk ranch dressing mix 1 1/2 c ff lowfat sour cream 1/2 c ff mayonaise
- Mix it all together and refrigeratefor a couple hrs or possibly overnight. (You can eat it right away, but it's even better after it sits a while)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 182g | |
| Calories 135 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.52g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6988mg | 291% |
| Potassium 754mg | 22% |
| Total Carbs 30.57g | 8% |
| Dietary Fiber 4.9g | 16% |
| Sugars 1.5g | 1% |
| Protein 3.79g | 6% |
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