Minted Cantaloupe Dessert Soup Recipe

Name: Minted Cantaloupe Dessert Soup
Ingredients: 6 c. Cantaloupe Cubed; 3/4 c. Orange Juice; 3 Tbsp. Lime Juice; 1/4 tsp Mint Extract; 2 tsp Powdered Sugar; 8 ounce Vanilla Low-Fat Yogurt; 2 Tbsp. Plain Nonfat Yogurt; Mint Sprigs Optional

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $11.78 view details

6 c. Cantaloupe Cubed
3/4 c. Orange Juice
3 Tbsp. Lime Juice
1/4 tsp Mint Extract
2 tsp Powdered Sugar
8 ounce Vanilla Low-Fat Yogurt
2 Tbsp. Plain Nonfat Yogurt
Â Â Mint Sprigs Optional

Directions

Place 3 c. cantaloupe and next 3 ingredients in a blender; process till smooth, stopping once to scrape down sides. Add in remaining 3 c. cantaloupe; process till smooth.
Combine the cantaloupe mix, powdered sugar, and vanilla yogurt in a large bowl, and stir well with a whisk. Cover and chill. Garnish each serving with a plain yogurt swirl and a mint sprig, if you like.

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Amount Per Recipe	%DV
Recipe Size 1035g
Calories 971
Calories from Fat 22	2%
Total Fat 2.57g	3%
Saturated Fat 0.98g	4%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 124mg	5%
Potassium 2254mg	64%
Total Carbs 102.46g	27%
Dietary Fiber 5.4g	18%
Sugars 93.98g	63%
Protein 7.24g	12%

Minted Cantaloupe Dessert Soup Recipe

Ingredients