Microwaved Glazed Vegetables Recipe

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0 votes | 570 views
Servings: 4

Ingredients

Cost per serving $1.95 view details

Directions

  1. In glass bowl, cook carrots and onions on high 12 min, stirring once. Drain, add in peas. In another glass bowl, mix sugar, cocoa and cornstarch. Stir in juice. Add in butter. Cook on high 5 min, stirring twice, till thickened. Add in to vegetables; heat on high 3 min. Makes 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 310g
Recipe makes 4 servings
Calories 330  
Calories from Fat 106 32%
Total Fat 12.12g 15%
Saturated Fat 7.49g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 230mg 10%
Potassium 613mg 18%
Total Carbs 54.05g 14%
Dietary Fiber 7.1g 24%
Sugars 39.37g 26%
Protein 3.68g 6%
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