Microwave Stir Fry Beef Recipe

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Ingredients

Cost per recipe $0.64 view details

Directions

  1. Combine marinade ingredients in order given and stir in meat to coat well. Marinate at room temperature 20 to 30 min. Preheat 10-inch browning dish at high 5 1/2 min. Add in meat and marinate quickly, stirring briskly till sizzling slows. Quickly add in remaining ingredients; stir well.
  2. Microwave at high 5 1/2 to 8 min or possibly till vegetables are tender-crisp and meat is done, stirring every 2 min. Serve over rice or possibly chow mein noodles. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 99g
Calories 306  
Calories from Fat 241 79%
Total Fat 27.23g 34%
Saturated Fat 2.03g 8%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 3594mg 150%
Potassium 142mg 4%
Total Carbs 12.41g 3%
Dietary Fiber 0.6g 2%
Sugars 1.17g 1%
Protein 4.08g 7%
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