Microwave Acorn Squash Recipe

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0 votes | 1409 views
Servings: 2

Ingredients

Cost per serving $0.73 view details

Directions

  1. Puncture acorn squash at several places on outside of shell. Microwave whole squash on high for 1 1/2 min. Cut in half and throw away seeds. Cover each half with plastic wrap. Microwave on high for 10 min, rotating after 5 min. Sprinkle centers with nutmeg and lemon juice. Add in margarine, sugar, and pecans. Cover immediately with plastic wrap and let stand for 5 min.
  2. Makes 2 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 61g
Recipe makes 2 servings
Calories 132  
Calories from Fat 96 73%
Total Fat 11.17g 14%
Saturated Fat 1.77g 7%
Trans Fat 1.04g  
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 180mg 5%
Total Carbs 8.67g 2%
Dietary Fiber 1.3g 4%
Sugars 3.45g 2%
Protein 1.01g 2%
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