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Marinated Chicken Breasts Chartrand Recipe

Name: Marinated Chicken Breasts Chartrand
Ingredients: 1 bottle La Choy Vegetable Stir Fry; 1/4 c. soy sauce; 1/4 c. white wine; 1/4 c. La Choy Sweet and Sour Sauce; 1 teaspoon Worcestershire sauce; 1 tbsp. wine vinegar; 1/4 teaspoon dry mustard; 1/4 teaspoon garlic pwdr

by CookEatShare Cookbook

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Ingredients

Cost per recipe $1.49 view details

1 bottle La Choy Vegetable Stir Fry
1/4 c. soy sauce
1/4 c. white wine
1/4 c. La Choy Sweet and Sour Sauce
1 teaspoon Worcestershire sauce
1 tbsp. wine vinegar
1/4 teaspoon dry mustard
1/4 teaspoon garlic pwdr

Directions

A great recipe for summer cook-outs, because the marinade is made the day before, saving time when guests arrive. It is also very low calorie for dieters. Can be made up in quantity then individually frzn.

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Amount Per Recipe	%DV
Recipe Size 145g
Calories 93
Calories from Fat 1	1%
Total Fat 0.08g	0%
Saturated Fat 0.01g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 3668mg	153%
Potassium 258mg	7%
Total Carbs 8.19g	2%
Dietary Fiber 0.6g	2%
Sugars 2.31g	2%
Protein 4.22g	7%

Marinated Chicken Breasts Chartrand Recipe

Ingredients