Chicken Breasts Marinated In Yogurt And Grilled Recipe

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Servings: 1

Ingredients

Cost per recipe $6.90 view details

Directions

  1. In a medium bowl, combine the marinade ingredients. Add in the chicken and marinate in the refrigerator for at least 2 hrs. In a bowl, combine the lemon juice, lemon zest, vinegar, shallots, tarragon and honey and mix with a hand blender. Slowly incorporate the extra virgin olive oil or possibly stock, either by whisking by hand or possibly pulsing 2 to 3 times with hand blender. The vinaigrette shouldn't be emulsified but remain very light in body. Season to taste with salt and pepper. Store covered in the refrigerator for up to 3 days.
  2. Makes approximately 2 c..
  3. Preheat the broiler or possibly stove top grill. Wipe any excess marinade from the chicken. Grill or possibly broil till the chicken is just done and juicy, about 3 to 4 min on each side. While the chicken is cooking, heat the extra virgin olive oil in a large saute/fry pan and quickly saute/fry the savory greens till just wilted.
  4. Serve the chicken on top of the greens and drizzle with the vinaigrette to taste.
  5. Yield: 6 servings

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 860g
Calories 1539  
Calories from Fat 1065 69%
Total Fat 120.48g 151%
Saturated Fat 21.13g 85%
Trans Fat 0.08g  
Cholesterol 192mg 64%
Sodium 317mg 13%
Potassium 1592mg 45%
Total Carbs 44.13g 12%
Dietary Fiber 2.8g 9%
Sugars 27.27g 18%
Protein 75.53g 121%
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