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Home » Recipes » Mango And Papaya Salad With Orange Coconut Dressing

Mango And Papaya Salad With Orange Coconut Dressing Recipe

Name: Mango And Papaya Salad With Orange Coconut Dressing
Ingredients: 1 c. low-fat lowfat sour cream; 1/2 c. fat-free cream cheese softened; 2 Tbsp. orange juice; 1 tsp coconut extract; 1 tsp grated orange zest; 3 c. combined diced papayas and mangoes

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.51 view details

1 c. low-fat lowfat sour cream
1/2 c. fat-free cream cheese softened
2 Tbsp. orange juice
1 tsp coconut extract
1 tsp grated orange zest
3 c. combined diced papayas and mangoes

Directions

In a small bowl, mix together the lowfat sour cream, cream cheese, orange juice, extract, and zest. Combine till smooth.
Put the fruit into a container. Pour sauce over fruit and chill 1 hour.
This recipe yields 6 servings.
Serving size: 1/2 c..

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Amount Per Serving	%DV
Serving Size 63g
Recipe makes 6 servings
Calories 143
Calories from Fat 125	87%
Total Fat 14.19g	18%
Saturated Fat 8.14g	33%
Trans Fat 0.0g
Cholesterol 41mg	14%
Sodium 93mg	4%
Potassium 92mg	3%
Total Carbs 2.48g	1%
Dietary Fiber 0.0g	0%
Sugars 2.41g	2%
Protein 1.98g	3%

Mango And Papaya Salad With Orange Coconut Dressing Recipe

Ingredients