Magic Crustless Quiche Recipe

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0 votes | 3947 views
Servings: 12

Ingredients

Cost per serving $0.30 view details
  • 10 Large eggs, beaten well
  • 12 ounce. sm. curd cottage cheese or possibly 8 ounce. cream cheese
  • 1 pound Monterey Jack cheese, grated
  • 1 (4 ounce.) jar or possibly can sliced mushrooms
  • 4 tbsp. butter
  • 1/8 teaspoon celery salt
  • 1/4 teaspoon med. grind black pepper
  • 1 sm. onion, minced and sauteed
  • 1 teaspoon salt
  • 1 c. unsifted flour
  • 1/2 teaspoon baking pwdr
  • 2 (4 ounce.) cans minced green chilies
  • 1 (4 ounce.) can sliced black olives

Directions

  1. Preheat oven to 350 degrees. In a large bowl combine beaten Large eggs, cottage cheese, grated cheese, mushrooms, spices, onion, flour, baking pwdr, green chilies, black olives, and optional ingredients. Blend carefully and pour into a greased 9x13 inch baking dish or possibly 8-c. quiche pan sprayed with non-stick vegetable cooking spray. Bake 35-45 min. Let stand 5 min before cutting and serving. Recipe may be halved and poured into a 10x6 inch pan or possibly 9-inch quiche pan.
  2. NOTE: Reduce flour to 1/2 c. when vegetable, sausage, or possibly shrimp are added.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 146g
Recipe makes 12 servings
Calories 378  
Calories from Fat 256 68%
Total Fat 28.58g 36%
Saturated Fat 12.23g 49%
Trans Fat 0.0g  
Cholesterol 220mg 73%
Sodium 629mg 26%
Potassium 178mg 5%
Total Carbs 11.83g 3%
Dietary Fiber 0.5g 2%
Sugars 1.77g 1%
Protein 18.72g 30%
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