Luncheon Tostada Salad Recipe

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0 votes | 767 views
Servings: 12

Ingredients

Cost per serving $0.92 view details

Directions

  1. Brown grnd beef; drain fat. Add in taco seasoning mix, water, seasoned salt and beans. Cover; simmer for 10 min. Reserve some of the tomato wedges, avocado slices and tortilla chips for use as a garnish. Combine all of the remaining ingredients in a large salad bowl. Add in the grnd beef mix and lightly toss all of the ingredients. Garnish with the reserved tomatoes, avocado and tortilla chips. This salad is best served immediately. Makes 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 12 servings
Calories 313  
Calories from Fat 177 57%
Total Fat 19.79g 25%
Saturated Fat 5.97g 24%
Trans Fat 0.01g  
Cholesterol 40mg 13%
Sodium 552mg 23%
Potassium 405mg 12%
Total Carbs 21.6g 6%
Dietary Fiber 4.2g 14%
Sugars 5.08g 3%
Protein 12.79g 20%
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