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Lobster Fritters Recipe

Name: Lobster Fritters
Ingredients: 1 c. flour; 1 teaspoon salt; 1 teaspoon baking pwdr; 2 Large eggs; 1/4 c. lowfat milk; 1 tbsp. melted vegetable shortening; 1/2 teaspoon cayenne pepper; 1 pound lobster from tails, cut in chunks

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $12.89 view details

1 c. flour
1 teaspoon salt
1 teaspoon baking pwdr
2 Large eggs
1/4 c. lowfat milk
1 tbsp. melted vegetable shortening
1/2 teaspoon cayenne pepper
1 pound lobster from tails, cut in chunks

Directions

Sift dry ingredients together. Add in beaten Large eggs, lowfat milk and shortening. Stir together and add in the lobster meat. Fry in deep fat (365 degrees) for 4-5 min. Serve with green salad or possibly avocado, grapefruit and lettuce.

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Amount Per Serving	%DV
Serving Size 190g
Recipe makes 4 servings
Calories 286
Calories from Fat 64	22%
Total Fat 7.16g	9%
Saturated Fat 1.87g	7%
Trans Fat 1.07g
Cholesterol 213mg	71%
Sodium 1274mg	53%
Potassium 406mg	12%
Total Carbs 25.49g	7%
Dietary Fiber 0.9g	3%
Sugars 1.09g	1%
Protein 28.19g	45%

Lobster Fritters Recipe

Ingredients