Print
Email
Add a photoServings: 8
Ingredients
- 1/2 c. Fat-free Zesty Italian salad
- Â Â Dressing
- 1/2 c. Fat-free Miracle Whip salad
- Â Â Dressing
- 1 c. Broccoli florets
- 2 c. Corkscrew noodles, cooked
- Â Â And liquid removed
- 1/2 c. Green pepper -- minced
- 1/2 c. Tomato -- minced
- 1/4 c. Scallions -- sliced
Directions
- Combine the dressings in a small bowl and mix well. Steam the broccoli just till crisp-tender. Drain and let cold.
- In a large bowl, mix the broccoli florets with the pasta, green pepper, tomato, scallions, and dressing. Mix well. Refrigerate2 hrs.
- Less which 1 gram of fat per serving.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 51g | |
| Recipe makes 8 servings | |
| Calories 63 | |
| Calories from Fat 46 | 73% |
| Total Fat 5.12g | 6% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 258mg | 11% |
| Potassium 86mg | 2% |
| Total Carbs 4.34g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 3.63g | 2% |
| Protein 0.62g | 1% |
