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Kentucky Spoon Bread Recipe

Name: Kentucky Spoon Bread
Ingredients: 1 can corn with juice (16oz.); 1 can creamed corn (16oz.); 4 large eggs, beaten; 3/4 stick of butter; 16 ounce lowfat sour cream; 2 boxes of Jiffy Corn Muffin mix

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.73 view details

1 can corn with juice (16oz.)
1 can creamed corn (16oz.)
4 large eggs, beaten
3/4 stick of butter
16 ounce lowfat sour cream
2 boxes of Jiffy Corn Muffin mix

Directions

Preheat the oven to 350Â°F. Mix all of the ingredients in a bowl and pour into a baking dish.Bake uncovered till the top is golden and the inside is hard (use a tooth-pick to check).

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Amount Per Serving	%DV
Serving Size 189g
Recipe makes 8 servings
Calories 294
Calories from Fat 201	68%
Total Fat 22.83g	29%
Saturated Fat 12.84g	51%
Trans Fat 0.0g
Cholesterol 156mg	52%
Sodium 424mg	18%
Potassium 247mg	7%
Total Carbs 19.76g	5%
Dietary Fiber 1.4g	5%
Sugars 5.26g	4%
Protein 6.4g	10%

Kentucky Spoon Bread Recipe

Ingredients