Island Linguisa Soup Recipe

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0 votes | 1135 views
Servings: 6

Ingredients

Cost per serving $1.00 view details

Directions

  1. Put sausage in chicken broth and water and bring just to a boil. Add in potato, carrots, onions, elbow macaroni, bring to a boil and simmer 1/2 hour. Add in kidney beans, tomato sauce and head cabbage. Cook 10 min more and add in minced watercress and Hawaiian salt. Let watercress cook only a few min.
  2. Dorothy Wong

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Nutrition Facts

Amount Per Serving %DV
Serving Size 455g
Recipe makes 6 servings
Calories 232  
Calories from Fat 11 5%
Total Fat 1.27g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 886mg 37%
Potassium 781mg 22%
Total Carbs 44.5g 12%
Dietary Fiber 7.9g 26%
Sugars 6.44g 4%
Protein 11.21g 18%
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