Indian Spiced Eggplant Recipe

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0 votes | 685 views
Servings: 4

Ingredients

Cost per serving $1.39 view details

Directions

  1. In a small bowl, combine the garam masala, coriander, and turmeric; in a measuring c., stir together water, sugar, and vinegar. Cut eggplant into 2-inch pcs.
  2. Heat the butter in a large, heavy nonstick skillet over moderate heat. Add in the spices and cook, stirring, till fragrant, about 1 minute. Add in eggplant and salt and toss to coat with the spice mix. Stir vinegar mix and add in to eggplant mix. Simmer mix, covered, without stirring, 10 min, or possibly till eggplant is just tender. Uncover skillet and cook eggplant mix at a rapid simmer, without stirring, till liquid is almost evaporated and eggplant is slightly charred (but not burned) on bottom, about 15 min.
  3. Remove skillet from heat and let eggplant stand, covered, 5 min.
  4. Transfer the eggplant to a serving bowl, sprinkle with cilantro, and serve with rice.
  5. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 307g
Recipe makes 4 servings
Calories 180  
Calories from Fat 108 60%
Total Fat 12.27g 15%
Saturated Fat 7.41g 30%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 883mg 37%
Potassium 486mg 14%
Total Carbs 18.42g 5%
Dietary Fiber 7.1g 24%
Sugars 10.8g 7%
Protein 2.3g 4%
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