Hickory Chicken Rub Recipe

Name: Hickory Chicken Rub
Ingredients: 1/4 c. sweet paprika; 1/4 c. potato starch or possibly flour; 1 Tbsp. dry thyme; 1 Tbsp. garlic pwdr; 1 Tbsp. lemon pepper (or possibly 1/2 tbspn fresh-grnd black pepper and 1/2 tbspn grated lemon rind); 1 Tbsp. dry rosemary; 1 tsp grnd nutmeg; 1 tsp grnd allspice

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $3.37 view details

1/4 c. sweet paprika
1/4 c. potato starch or possibly flour
1 Tbsp. dry thyme
1 Tbsp. garlic pwdr
1 Tbsp. lemon pepper (or possibly 1/2 tbspn fresh-grnd black pepper and 1/2 tbspn grated lemon rind)
1 Tbsp. dry rosemary
1 tsp grnd nutmeg
1 tsp grnd allspice

Directions

Combine all ingredients in a small bowl and mix well.
This recipe yields about 3/4 c..
Yield: 3/4 c.

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Amount Per Recipe	%DV
Recipe Size 92g
Calories 302
Calories from Fat 47	16%
Total Fat 5.65g	7%
Saturated Fat 1.63g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 41mg	2%
Potassium 1301mg	37%
Total Carbs 65.17g	17%
Dietary Fiber 18.5g	62%
Sugars 7.02g	5%
Protein 9.6g	15%

Hickory Chicken Rub Recipe

Ingredients