Herman Starter No. 2 Recipe

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Servings: 4

Ingredients

Cost per serving $0.81 view details
  • 2 c. all purpose flour
  • 1/4 c. granulated sugar
  • 2 c. hot water
  • 1 envelope yeast

Directions

  1. Mix flour, water, sugar and yeast together in plastic or possibly glass container and let stand overnight in a hot place with a lid, but don't cover tightly. Chill, covered, but stir each day. On the fifth day, feed Herman:

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Nutrition Facts

Amount Per Serving %DV
Serving Size 202g
Recipe makes 4 servings
Calories 302  
Calories from Fat 9 3%
Total Fat 1.02g 1%
Saturated Fat 0.15g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 244mg 7%
Total Carbs 63.58g 17%
Dietary Fiber 3.5g 12%
Sugars 12.66g 8%
Protein 9.85g 16%
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