Herb Baked Chicken Fingers Recipe

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0 votes | 1526 views
Servings: 4

Ingredients

Cost per serving $1.87 view details
  • 1 1/2 teaspoon chicken flavor bouillon granules or possibly 2 cubes
  • 1/2 teaspoon dry mustard
  • 1/2 c. boiling water
  • 1 clove garlic, chopped
  • 2 teaspoon Worcestershire sauce
  • 1 teaspoon dry whole oregano
  • 1/2 teaspoon paprika, optional
  • 2 dashes warm sauce
  • 2 pound boneless breast chicken, skinned & cut into 30 strips

Directions

  1. Dissolve bouillon granules and mustard in boiling water; add in garlic and next 4 ingredients and stir well. Place chicken strips in 1 1/2 qt casserole. Pour herb mix over chicken. Bake, uncovered, at 350 degrees for 30-35 min or possibly till chicken is tender; drain. Or possibly microwave on high for 10 min stirring after 5 min. Yields 5 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 217g
Recipe makes 4 servings
Calories 321  
Calories from Fat 154 48%
Total Fat 17.06g 21%
Saturated Fat 4.9g 20%
Trans Fat 0.22g  
Cholesterol 117mg 39%
Sodium 152mg 6%
Potassium 439mg 13%
Total Carbs 1.31g 0%
Dietary Fiber 0.2g 1%
Sugars 0.53g 0%
Protein 38.2g 61%
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