Ham Asparagus Bows Recipe

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0 votes | 540 views
Servings: 4

Ingredients

Cost per serving $0.88 view details

Directions

  1. In a dutch oven cook the pasta in boiling water according to package directions, except add in the frzn asparagus the last 5 min, and the ham the last minute, of cooking time. Drain and return to the pan.
  2. In a 2 c. measure, stir cream cheese into lowfat milk; add in to the pasta and ham mix in the pan. Stir gently over medium heat till mix is heated through.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 79g
Recipe makes 4 servings
Calories 203  
Calories from Fat 172 85%
Total Fat 19.61g 25%
Saturated Fat 11.07g 44%
Trans Fat 0.0g  
Cholesterol 63mg 21%
Sodium 191mg 8%
Potassium 113mg 3%
Total Carbs 3.4g 1%
Dietary Fiber 0.0g 0%
Sugars 2.92g 2%
Protein 4.09g 7%
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