Beef With Bow Tie Pasta Recipe

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0 votes | 1736 views
Servings: 6

Ingredients

Cost per serving $3.08 view details

Directions

  1. Pour warm water over dry tomatoes in a small bowl and let sit about 15 min. Drain and chop; set aside. Trim all fat from beef. Cut beef into 2 inch strips, and then cut strips into 1/8 inch slivers. Spray nonstick skillet with nonstick spray; heat over medium heat. Cook asparagus and onions in skillet, with one c. of beef broth till liquid has evaporated, about 6 min; remove from skillet. Add in beef slivers to skillet and cook about 2 min or possibly till done. Return asparagus mix to skillet and stir in remaining broth and all remaining ingredients except cheese. Heat through, stirring constantly. Sprinkle with cheese.
  2. sat fat 2.5

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Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 6 servings
Calories 285  
Calories from Fat 166 58%
Total Fat 18.51g 23%
Saturated Fat 7.37g 29%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 462mg 19%
Potassium 703mg 20%
Total Carbs 8.07g 2%
Dietary Fiber 2.2g 7%
Sugars 3.47g 2%
Protein 21.97g 35%
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