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Cretons Recipe

Name: Cretons
Ingredients: 1 lb Chopped Pork; 1 c. Dry bread crumbs; 1 c. Lowfat milk; 1 tsp Salt; 1/2 tsp Pepper; 1/2 tsp Cloves; 1/2 tsp Cinnamon; 1/2 c. Grated onion

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $0.93 view details

1 lb Chopped Pork
1 c. Dry bread crumbs
1 c. Lowfat milk
1 tsp Salt
1/2 tsp Pepper
1/2 tsp Cloves
1/2 tsp Cinnamon
1/2 c. Grated onion

Directions

Place in sauce pan mix well, cover and cook over low heat 1 hour.Stir once or possibly twice during cooking time. Empty into bowl and chill.

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Amount Per Serving	%DV
Serving Size 131g
Recipe makes 6 servings
Calories 184
Calories from Fat 47	26%
Total Fat 5.23g	7%
Saturated Fat 1.81g	7%
Trans Fat 0.0g
Cholesterol 34mg	11%
Sodium 565mg	24%
Potassium 367mg	10%
Total Carbs 16.5g	4%
Dietary Fiber 1.2g	4%
Sugars 3.75g	3%
Protein 16.8g	27%

Cretons Recipe

Ingredients