Grilled Lemon Lime Chicken Recipe

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Servings: 1

Ingredients

Cost per recipe $2.88 view details
  • the grated zest (about 2 tsp.) and juice (about 3/4 c.) of 2 lemons the grated zest (about 2 1/2 tsp.) and juice (about 3/4 c.) of 3 limes
  • 1 1/2 Tbsp. sugar
  • 1 tsp finely minced garlic
  • 1/4 tsp cayenne
  • 1/4 c. vegetable oil
  • 8 whl chicken legs (about 4 pounds)

Directions

  1. In a saucepan whisk together the zests, the juices, the sugar, the garlic,
  2. the cayenne, and salt and pepper to taste and simmer the mix, stirring, for 5 min, or possibly till the sugar is dissolved. Whisk in the oil and let the marinade cold.
  3. In a large dish arrange the chicken, pricked in several places with a fork, in one layer, pour the marinade over it, and let the chicken marinate, covered and chilled, turning it once, for 1 to 3 hrs.
  4. Transfer the chicken with tongs to an oiled grill set about 6 inches over glowing coals or possibly to an oiled ridged grill pan set over moderately high heat and grill it, basting it with the marinade for the first 20 min
  5. (throw away any remaining marinade). Turn the chicken over and grill it for 20 min more, or possibly till it is cooked through.
  6. Serves 4 to 8.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 666g
Calories 1663  
Calories from Fat 1127 68%
Total Fat 126.08g 158%
Saturated Fat 24.18g 97%
Trans Fat 2.06g  
Cholesterol 490mg 163%
Sodium 467mg 19%
Potassium 1187mg 34%
Total Carbs 19.96g 5%
Dietary Fiber 0.2g 1%
Sugars 18.95g 13%
Protein 107.26g 172%
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