Grand Cornish Hens Recipe

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0 votes | 1287 views
Servings: 4

Ingredients

Cost per serving $2.37 view details

Directions

  1. Marinate hens in lowfat milk overnight in refrigerator. Make holes in hens and stuff with onions and garlic. Saute/fry hens in butter, Grand Marnier, and Courvoisier till almost ready. Butter pan and cover bottom with potatoes, carrots, celery, green peppers, sweet peas, and mushrooms. Butter hens and place on top of vegetables; add in some Grand Marnier and cognac and place in broiler till they're done. Remove from broiler and flour to thicken drippings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 314g
Recipe makes 4 servings
Calories 311  
Calories from Fat 142 46%
Total Fat 15.79g 20%
Saturated Fat 4.71g 19%
Trans Fat 0.0g  
Cholesterol 106mg 35%
Sodium 105mg 4%
Potassium 930mg 27%
Total Carbs 21.26g 6%
Dietary Fiber 3.9g 13%
Sugars 4.24g 3%
Protein 21.6g 35%
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