Gazpacho Verde Recipe

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0 votes | 945 views
Servings: 4

Ingredients

Cost per serving $1.63 view details
  • Best served chilled
  • 8 c. -water
  • 2 lrg Bunches fresh spinach (8 ounce) rinsed, liquid removed
  • 1/2 c. Arugula leaves, loosely packed
  • 3 x Scallions, white and green parts, roughly minced
  • 1/4 c. Fresh dill leaves, loosely packed
  • 8 x Fresh nasturium leaves (((Or possibly)))
  • 2 Tbsp. Fresh gardencress leaves, chopped
  • 1 x Cucumber, roughly minced
  • 2 Tbsp. Extra virgin extra virgin olive oil
  • 1 x To 2 garlic cloves, chopped or possibly pressed
  • 3 Tbsp. Fresh lime juice
  • 3 c. Vegetable stock
  • 1/2 tsp -salt freshly grnd black pepper
  • 1 x Scallion, white & green Parts, finely minced
  • 1/2 x Cucumber, seeded if mature finely diced GARNISH (use one) Lime, thinly sliced Nasturium or possibly chive blossoms Cherry tomato halves Croutons

Directions

  1. Bring water to a boil. Add in the spinach, arugula, and 3 scallions. Cook till the spinach just begins to wilt, not more than 1 min or possibly so. Drain. In a food processor or possibly blender, puree till smooth the remaining greens, the one cucumber, extra virgin olive oil, garlic, lime juice, vegetable stock, salt and pepper. Add in the minced scallion and diced cucumber to the blende d soup. Refrigerateand serve with one of the recommended garnishes.
  2. Serves 4 to 6 Enjoy! Debbye* MM

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Nutrition Facts

Amount Per Serving %DV
Serving Size 272g
Recipe makes 4 servings
Calories 110  
Calories from Fat 83 75%
Total Fat 9.33g 12%
Saturated Fat 1.82g 7%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 764mg 32%
Potassium 149mg 4%
Total Carbs 5.72g 2%
Dietary Fiber 0.8g 3%
Sugars 2.82g 2%
Protein 1.62g 3%
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