Garden Summer Slaw Recipe

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Servings: 1

Ingredients

Cost per recipe $5.69 view details
  • 1/2 c. nonfat mayonnaise
  • 1/4 c. nonfat lowfat sour cream or possibly yogurt
  • 2 Tbsp. fresh dill minced,or possibly 1 Tablespoons dry
  • 1 Tbsp. lemon juice freshly squeezed
  • 1 tsp lemon zest
  • 1/2 tsp pepper (or possibly to taste)
  • 1/4 tsp salt
  • 1 sm cabbage cored and finely shredded (about 8 c.)
  • 4 lrg carrots peeled and coarsely grated (about 2 c.)
  • 1 lrg zucchini coarsely graged, (about 2 c.)

Directions

  1. In large bowl combine mayonaise, non-fat lowfat sour cream, dill, lemon juice and peel, pepper and salt; stir well to blend. Stir in vegetables and coat thoroughly. Chill at least 1 hour and up to 24 hrs. Serve chilled.
  2. Makes 6 to eight servings.
  3. NOTE: original recipe called for low-fat lowfat sour cream and reduced calorie mayonaise, so nutritian would be different. (original had 3 grams fat per serving)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1331g
Calories 1238  
Calories from Fat 937 76%
Total Fat 106.1g 133%
Saturated Fat 19.91g 80%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 1520mg 63%
Potassium 2733mg 78%
Total Carbs 72.34g 19%
Dietary Fiber 25.4g 85%
Sugars 38.56g 26%
Protein 14.82g 24%
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