Fried Samhain "Toads" Recipe

Name: Fried Samhain "Toads"
Ingredients: 1 egg; 1 c. lowfat milk; 1 Tbsp. molasses; 2 Tbsp. honey; 1 c. flour; 1/4 tsp. salt; 1/4 tsp. baking soda; 2 tsp. baking pwdr; 1 c. stone-grnd cornmeal

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.58 view details

1 egg
1 c. lowfat milk
1 Tbsp. molasses
2 Tbsp. honey
1 c. flour
1/4 tsp. salt
1/4 tsp. baking soda
2 tsp. baking pwdr
1 c. stone-grnd cornmeal

Directions

Beat the egg, add in lowfat milk, molasses, and honey. Blend dry ingredients; stir into egg mix. Batter should be soft, but hard sufficient to stay on spoon.
In a deep pot, heat veg. oil to 375

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Amount Per Serving	%DV
Serving Size 161g
Recipe makes 4 servings
Calories 348
Calories from Fat 24	7%
Total Fat 2.71g	3%
Saturated Fat 0.85g	3%
Trans Fat 0.0g
Cholesterol 50mg	17%
Sodium 901mg	38%
Potassium 279mg	8%
Total Carbs 70.83g	19%
Dietary Fiber 2.5g	8%
Sugars 15.4g	10%
Protein 9.58g	15%

Fried Samhain "Toads" Recipe

Ingredients