Flour Tortilla Recipe

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0 votes | 105 views
Servings: 6

Ingredients

Cost per serving $0.20 view details
  • 4 c. All-purpose flour
  • 2 Tbsp. Lard (yes, lard. Shortening doesn't work as well)
  • 1/2 c. Hot Lowfat milk
  • 1 Tbsp. Baking pwdr
  • 1 tsp Salt

Directions

  1. FLOUR TORTILLA
  2. Mix all the dry ingredients and sift.
  3. Fold in lard.
  4. Add in hot (not warm) lowfat milk gradually, knead til smooth.
  5. Cut into pcs.
  6. Roll out paper thin into round shape.
  7. Cook on warm griddle till lightly browned and "spotted".

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Nutrition Facts

Amount Per Serving %DV
Serving Size 111g
Recipe makes 6 servings
Calories 350  
Calories from Fat 47 13%
Total Fat 5.28g 7%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 1027mg 43%
Potassium 120mg 3%
Total Carbs 64.61g 17%
Dietary Fiber 2.3g 8%
Sugars 1.28g 1%
Protein 9.29g 15%
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