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Flathead With Lemon Butter Recipe

Name: Flathead With Lemon Butter
Ingredients: 3 c. Water; 1 lb Fresh flathead fillets; 1/2 c. Melted butter (1 stick); 2 Tbsp. Lemon juice; 1 Tbsp. Freshly minced parsley

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.21 view details

3 c. Water
1 lb Fresh flathead fillets
1/2 c. Melted butter (1 stick)
2 Tbsp. Lemon juice
1 Tbsp. Freshly minced parsley

Directions

In frypan bring water to boil; add in flathead. Cover & simmer 6-8 min. Carefully remove fish from water. In small bowl blend butter, lemon juice & parsley. Serve immediately with Lemon Butter.

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Amount Per Recipe	%DV
Recipe Size 858g
Calories 823
Calories from Fat 809	98%
Total Fat 92.09g	115%
Saturated Fat 58.31g	233%
Trans Fat 0.0g
Cholesterol 244mg	81%
Sodium 685mg	29%
Potassium 85mg	2%
Total Carbs 2.93g	1%
Dietary Fiber 0.2g	1%
Sugars 0.83g	1%
Protein 1.19g	2%

Flathead With Lemon Butter Recipe

Ingredients