Paksiw Na Isda (Boiled Pickled Fish And Vegetables) Recipe

Name: Paksiw Na Isda (Boiled Pickled Fish And Vegetables)
Ingredients: 1 1/2 lb Bangus (milkfish) or possibly white fish, dressed; 1/2 c. Vinegar; 1/4 c. Water; 1 1/2 tsp Salt; 1 slc 1/2-inch ginger, crushed; 2 piece warm banana pepper; 1/2 c. Ampalaya (bitter melon); 1/2 c. Eggplant, sliced

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $2.77 view details

1Â 1/2 lb Bangus (milkfish) or possibly white fish, dressed
1/2 c. Vinegar
1/4 c. Water
1Â 1/2 tsp Salt
1 slc 1/2-inch ginger, crushed
2 piece warm banana pepper
1/2 c. Ampalaya (bitter melon)
1/2 c. Eggplant, sliced

Directions

1. Cut fish into 4 slices. Place fish in a teflon or possibly porcelain coate skillet. Add in all remaining ingredients, except ampalaya and eggplant, cov and bring to a boil. Let simmer about 10 min, turning fish once to proportionately.
2. Transfer to a covered dish and store in the refrigerator to "age" days.
3. Reheat over moderate heat just till heated sufficient before serving.
4. Add in ampalaya and eggplant during the last five min of cooking.
Preparation Time: 10 min Aging time: 1-2 days Serves: 4

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Amount Per Serving	%DV
Serving Size 244g
Recipe makes 4 servings
Calories 241
Calories from Fat 91	38%
Total Fat 10.07g	13%
Saturated Fat 1.56g	6%
Trans Fat 0.0g
Cholesterol 102mg	34%
Sodium 964mg	40%
Potassium 629mg	18%
Total Carbs 1.76g	0%
Dietary Fiber 0.9g	3%
Sugars 0.68g	0%
Protein 32.87g	53%

Paksiw Na Isda (Boiled Pickled Fish And Vegetables) Recipe

Ingredients