Exotic Fruit Soup Recipe

click to rate
0 votes | 1278 views
Servings: 4

Ingredients

Cost per serving $0.87 view details
  • 2 c. water
  • 1/4 c. honey
  • 1 x star anise
  • 1 x cinnamon stick
  • 1 x vanilla bean split Zest of 1/2 lime Zest of 1/2 orange
  • 1 x lemongrass stalk trimmed, and roughly minced
  • 2 Tbsp. minced mint leaves
  • 1/4 c. diced mango
  • 1/4 c. diced pineapple
  • 1/4 c. blood (or possibly navel) orange fillets
  • 1/4 c. diced mamey sapote
  • 1/4 c. diced Charentais (or possibly other favorite) melon
  • 4 x lychees peeled (substitute as desired)
  • 6 x grapes sliced in half
  • 1/4 c. thinly-sliced coconut meat toasted, and broken into bite-sized pcs
  • 2 x passion fruit halved crosswise
  • 2 x very ripe finger bananas halved lengthwise (or possibly quartered regular bananas)
  • 1 x star fruit cut 1/4" thick slices

Directions

  1. For the infusion: Put all of the ingredients in a saucepan and bring to a simmer. Turn off the heat and set aside 30 min. Now strain through a fine mesh strainer and refrigeratethe liquid.
  2. For the fruit and garnish: All fruit should be very cold in temperature. Divide all of the prepared fruit except the coconut, passion fruit, banana and star fruit between four chilled bowls. Pour the infusion over the fruit. Now garnish with the passion fruit, banana and star fruit. Serve.
  3. This recipe yields 4 servings.

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 4 servings
Calories 136  
Calories from Fat 28 21%
Total Fat 3.17g 4%
Saturated Fat 1.18g 5%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 69mg 3%
Potassium 127mg 4%
Total Carbs 27.45g 7%
Dietary Fiber 1.7g 6%
Sugars 22.06g 15%
Protein 1.95g 3%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment