Easy Harvest Drumsticks Recipe

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0 votes | 891 views
Servings: 6

Ingredients

Cost per serving $1.44 view details
  • 3 slc Lean Bacon
  • 2 med Onions, thinly sliced (1 1/2 c.)
  • 2 med Potatoes, peeled and thinly sliced
  • 2 lb Chicken Drumsticks
  • 2 med Tomatoes, minced
  • 2 med Zucchini, thinly sliced
  • 2 Tbsp. Lemon Juice
  • 1 Tbsp. Fresh Marjoram or possibly Dill
  • 1/4 c. Minced Parsley Salt and Pepper to taste

Directions

  1. Ina a shallow 2 1/2 to 3 qt microwave safe utensil, arrange bacon between sheets of paper towel. Microwave at high (100%) 4 min or possibly till crisp. Remove bacon, drain on paper towels and set aside for garnishing.
  2. Arrange onions and potatoes over bottom of utensil; cover with plastic wrap and microwave at high 8 min. Stir well. Arrange drumsticks, with meatier portions to ouside, on top of vegetables. Add in remaining ingredients except salt and parsley. Cover with wax paper and microwave at high 5 min, then at medium high (70% power) 14 min per lb. of drumsticks, stirring several times. Let stand 15 min and check for doneness; juices should run clear when pierced with a fork. Add in salt to taste. To serve, garnish with crumbled bacon and parsley.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 290g
Recipe makes 6 servings
Calories 240  
Calories from Fat 87 36%
Total Fat 9.71g 12%
Saturated Fat 2.99g 12%
Trans Fat 0.08g  
Cholesterol 75mg 25%
Sodium 208mg 9%
Potassium 756mg 22%
Total Carbs 16.63g 4%
Dietary Fiber 3.0g 10%
Sugars 4.0g 3%
Protein 21.69g 35%
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