North american cocktail party recipes with 500 or fewer calories

Seafood Canape

GRILL-A STUFFED MUSHROOM

WE BEEN COOKING THIS FOR 8 YEARS AND IT IS A HIT.

SPICY GRILL-A SMOKED SHRIMP

I LIKE SPICY FOOD AND THIS IS ONE THAT SMOKE GOES WITH.

Yellow Cake Pumpkin Bars

This is a yummy pumpkin bar based on yellow cake mix. It's light and tasty. Enjoy!

Beef Meatballs & Picante Glaze

Great for cocktail parties, casual get-togethers or anytime, these baked meatballs are especially easy to make...and the glaze is so good, it makes…

Feta Stuffed Kalamata Olives

These are a little time consuming to make but so worth it! They'll be a hit at any cocktail party!

Spinach Artichoke Dip

The perfect healthy dip for parties or just to munch on. Use spinach, artichoke hearts and cheese to make this quick and tasty anytime appetizer.

Ricotta-Portabella Stuffed Tomatoes

A delicious savory appetizer...vine-ripened tomatoes are best for this recipe.

Pineapple upside downcake (off of Vegweb.com)

I will not kid you this cake is sweet! And for me that would have to be pretty sweet. but, my oldest son said…

Spanikopita ~ Greek Spinach Pita

A very tasting and authentic Greek dish, very simple really and tastes like you have spent hours preparing.

GALA CRABMEAT DIP

So easy, so versatile and so good. If I’m serving this as an appetizer I heat it in the microwave and serve it with various crackers. Or, you…

Sauteed Lemon Liver

Liver fans, this goes for you all!!!

fresh cilantro tortillas

Very simple.I recommend oiling your griddle/pan well.The flour water mix is not always going to work as the recipe calls, the idea is the create an…

Jan's Chicago Chili

I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…

Sausage and cheese balls

This make a great breakfast side or a snack for a party. I do not even like sausage or "sharp" cheddar that much, but this combination tastes…