Kid friendly American vegetables recipes with 400 or fewer calories

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Lemon~Minced Garlic Sauteed Brussels Sprouts

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
980 views
Broccoli & Cheddar Gratin

Broccoli & Cheddar Gratin

Wonderful side dish with any main entrée.

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1145 views
Cauliflower & Olive & Bell Pepper Cold Salad

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

"Cheffie Cooks"
Apr 2016
Advanced
1 vote
1102 views
Homemade Lemon~Vinegar Pickles

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

"Cheffie Cooks"
May 2016
Advanced
1 vote
1404 views
Zucchini & Vegetable Turkey Crumble Soup

Zucchini & Vegetable Turkey Crumble Soup

Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy…

"Cheffie Cooks"
Sep 2016
Advanced
1 vote
1422 views
CARROT ZUCCHINI CASSEROLE

CARROT ZUCCHINI CASSEROLE

Great vegetarian baked side dish.

Lillie Ann Passwaiter
Mar 2020
Intermediate
1 vote
570 views
Rhubarb Crisp Recipe

Rhubarb Crisp Recipe

Rhubarb crisp is the perfect combination of sweet and tart. The inside is stuffed with juicy sweetened rhubarb. Top the fruit with crunchy oats…

Doctor Jo
May 2020
Intermediate
1 vote
398 views
Broccoli,Cheese and Chicken Quest

Broccoli,Cheese and Chicken Quest

A tempting main course dish which also looks great on the table.This dish has such a wonderful and lingering…

Saru
Jun 2015
Advanced
1 vote
1528 views
Squash Casrole

Squash Casrole

This a Great hit at family functions.

april kitrell
May 2009
Intermediate
1 vote
2640 views
Colorful Bean 'N' Corn Salad

Colorful Bean 'N' Corn Salad

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…

kimberly sullivan
Sep 2011
Intermediate
1 vote
1400 views
Pumpkin crème-soup with shrimp, cream cheese and basil.

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Helenscooking
Sep 2011
Intermediate
1 vote
1743 views
Simple Savory Vegetable Soup

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Carolinaheartstrings
Jan 2012
Intermediate
1 vote
1959 views
Crustless Zucchini Pie

Crustless Zucchini Pie

I use the term “pie” liberally in this recipe. This is not really a pie per say. I did start out thinking I would put this delicious zucchini…

Carolinaheartstrings
Jun 2013
Intermediate
1 vote
1770 views
Grilled Corn Wheels-Peppers

Grilled Corn Wheels-Peppers

Another great, easy side dish, delicious at any function! My family loves these.

"Cheffie Cooks"
Aug 2016
Advanced
1 vote
1308 views
PA pickles

PA pickles

This is a recipe my dad used to make in the summer. I completely forgot about it until recently when I went back to my hometown and was served it…

kathleen Skrzypczak
Jul 2011
Advanced
1 vote
1912 views