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Kid friendly American vegetables main dish recipes with 400 or fewer calories

All recipes » Main dish » American » Vegetables » 400 or fewer calories

	Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
	Collard greens Southern-Style Crispy bacon, sautéed onion, and garlic make a fine pot of silky, tender, and flavorful Southern-Style Collard Greens.	Easy Cook - Laka kuharica Jun 2016 Intermediate	1 vote 3500 views
	Corn and Ham Cheese Casserole This is a hearty casserole that could also be served in smaller portions as a side dish this holiday season. Or use your left over ham from a…	Carolinaheartstrings Nov 2013 Intermediate	2 votes 1 review 2758 views

	Maple Glazed Sweet Potatoes These Maple Roasted sweet potatoes are the perfect accompaniment with any main dish. They are low in calories and the vegetables are good for you…	Marilyn Lesniak Dec 2013 Intermediate	2 votes 2834 views
	Quinoa and Butternut Squash Casserole Classic casseroles are our theme this month and I wanted to make something with the colors and flavors of fall…	Carolinaheartstrings Nov 2013 Intermediate	1 vote 2647 views
	Stuffed Zucchini Halves Makes a nice light supper! My garden is over-flowing with fresh zucchini's.	"Cheffie Cooks" Jun 2017 Advanced	1 vote 2594 views
	Hearty Chicken Vegetable Soup with Dumplings A quick to make, hearty and healthy dinner for a cold winter night. This recipe begins with a rotisserie…	Gretchen Wasniewski Jan 2013 Intermediate	1 vote 2709 views
	KP's Zucchini Pie This quiche is an old stand-by for me. Throw all ingredients into one bowl, mix it up and bake. So easy! It’s best served warm, with a side caesar…	Kristen Podulka Feb 2012 Advanced	1 vote 2015 views
	Garden Dogs A fun summer recipe that counts as a salad!	Gretchen Wasniewski Jul 2012 Intermediate	1 vote 1057 views
	ZUCCHINI PATTIES THREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE)	Lillie Ann Passwaiter Aug 2016 Intermediate	1 vote 759 views